Product Description

Do you struggle opening jar lids or have pain when you type? If that is so, the Flex-O-FistTM Silicone Hand Strengthening Exercise Rings are designed to exercise the hands, fingers and muscles of the lower arm and biceps to both beef up and tone them.

Ideal for use to fortify grip and hand strength for household tasks, a wide variety of sports including martial arts. Nice compact easy-to-use physical therapy equipment to help fortify your flexibility and suppleness. Easy to pop in your pocket, use whilst watching tv or to keep at the office, as the squeeze action of our fitness equipment will help to reduce stress.

What’s Included in the Set?

1 x Green 30lb Resistance Ring

1 x Blue 40lb Resistance Ring

1 x Orange 50lb Resistance Ring

How to Use Flex-O-Fist

Simply squeeze the varying resistance silicone rings. There are three major training types: crushing, pinching and extension. The extension exercise is simply an isometric pushing movement through the central hole of the ring; you cannot extend the ring at all. You’ll either gradually increase the resistance and difficulty of your training as your hand strength improves or alternate between the 3 rings in a single workout, giving you the advantage of interval training.

At 2.75 inches / 6.5 cm across the ring with a 1.25 inch / 3cm central hole they are sized especially for the average female hand, youngsters and those who are exercising for rehabilitation of muscles because of injuries, such as repetitive strain injury, stroke or occupational therapy. May not be suitable for men who have a large hand span.

We take pride in bringing quality products to you. If our hand strengthening rings ever rip, tear or break through normal usage, we can replace or refund your money 100% guaranteed for life.

✓ PERFECT SIZE AND STRENGTH FOR REHABILITATION. Sized especially for women, youths and those who have injuries, such as repetitive strain injury, or for stroke and occupational therapy. Simple squeeze exercise equipment.
✓ GREAT FOR SENIORS – Stretching of the hand is important for all of us throughout the ageing process to help remain supple. Simple flexing and squeeze exercises mobilise and train each muscle of the hand.
✓ IMPROVE YOUR GRIP – Manage heavy pans and open jars easier with our easy to use, portable fitness equipment. Slip in your pocket, use whilst watching TV or at your desk to alleviate stress.
✓ 3 RESISTANCE LEVELS – The 3 piece set includes 30lb, 40lb and 50lb round hand grips for training in all three major grip areas, namely crushing, pinching and even extension.
✓ LIFETIME MONEY BACK GUARANTEE – The rings are made from Eco-friendly premium silicone. If the rings rip, tear or break because of use, You’ll either have them replaced or a full refund 100% guaranteed.