Product Description

This auction is for one piece of modern 5 lbs vinyl coated solid cast iron kettlebell. The kettlebell or girya (Ottoman Turkish:Topuz) is a cast-iron weight (resembling a cannonball with a maintain) used to accomplish ballistic exercises that combine cardiovascular, strength and flexibility training. kettlebell exercises build strength and staying power, particularly within the lower back, legs, and shoulders, and increase grip strength The elemental movements, such as the swing, clutch, and the clean and jerk, engage all of the body directly, and in a way that mimics real world activities such as shoveling or farm work.
Made of top of the range cast iron
Vinyl coated cast iron kettlebell
Weight: 5 lbs

Additional Information